Whether you’re planning a hospital birth, home birth, or birth center birth, this easy-to-use template walks you through essential decisions, including:  ✔️ Pain management options  ✔️ Labor and delivery preferences  ✔️ Newborn care choices  ✔️ Postpartum recovery plan

Feeling confident and empowered during birth starts with having a clear plan. My Free Birth Plan Template helps you outline your birth preferences, communicate effectively with your care team, and advocate for the experience you want.

By creating a birth plan, you’ll feel more prepared, informed, and in control—helping you approach birth with confidence and peace of mind.  ✔️ Postpartum recovery plan

Movement during labor can help ease discomfort and promote progress- upright positions and walking can make a big difference. 

Your body was made for this. Your strength is greater than you know.

About Me – Doula, Birth Advocate & Photographer

I’m Jennifer Daly, a doula, aspiring midwife, and photographer passionate about supporting families through pregnancy, birth, and beyond. My journey is deeply rooted in nurturing and empowering parents, ensuring they feel informed, supported, and confident in their birth and parenting experiences. As a mother to an amazing 12-year-old son, I understand the importance of compassionate, personalized care. With years of hands-on experience as a nanny and early childhood educator, I have dedicated my career to helping families create meaningful, connected beginnings. I am also working toward becoming a midwife and opening my own birth center, where I can offer holistic, family-centered care. Beyond my role as a doula, I’m a professional photographer specializing in birth, maternity, newborn, and family photography. I believe that these moments—from the raw beauty of birth to the sweet innocence of a newborn’s first days—deserve to be documented with care and artistry. My goal is to provide families with timeless images that capture the love, strength, and emotion of these milestones. When I’m not supporting families, you’ll find me exploring the outdoors, taking road trips, spending time at the beach, or with horses—all of which inspire my approach to both birth work and photography. I’d love to support and document your journey, whether through birth support, education, or photography. Let’s connect and create something beautiful together!

Download Your Free Birth Plan Template Now!

Take control of your birth experience with this easy-to-use template.  Click below to access your free download and start planning with confidence!

Get your free download now